Registered Dietitian
MEd, MS, RDN, LDN, CDN
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These handouts are provided to help with post-op instructions from your bariatric surgeon's clinic.
Upbeet Nutrition Healthy Dietary Habits Handbook
This is a handbook to help patients get healthier and lose weight. We encourage our patient to prepare for bariatric surgery with these healthy tips
Post-op Diet Sample Schedule
These sample schedules are for full liquids, soft foods, and regular foods
Upbeet Nutrition Pre-op and Post-op General Dietary Guidelines for WLS
These are general guidelines for pre-op and post-op diets for Weight Loss Surgery (WLS)
Sample Post-op Vitamin Schedule
This post-op vitamin schedule is for patients on a chewable multivitamin or a capsule version. See guidelines from your surgeon for timing.
Protein Shake and Pre-Op Diet
This is a sample general pre-op diet summary and a guide of sample protein shakes and powders
Portion Sizes Pre/Post Op
Sample Plates to view for pre-op and post-op care
